LIFE - THROUGH THE EYES OF A CHRISTIAN/HYPOCRITE

Tonight I picked up a book which I had read before, "Who Switched off My Brain?" by Dr. Caroline Leaf, and began to skim through it when something particular caught my eye. "The important thing to be aware of here is that suppressed emotional pain does not just disappear. It can turn into lingering physical pain. We should never tell boys not to show their tears and make comments like 'cowboys don't cry.' Just like adults when children suppress their feelings, it affects their physical well-being. Dealing with toxic thoughts is not a luxury; it's a necessity. You can pretend and bury your emotions, but you need to know that you are burying something that remains alive and can affect your physical health for years to come." Let me share an analogy with you here to help you understand and, forgive me, but it actually came to me through a Randy Travis song, "Diggin up Bones." If a dog buries a bone in a yard it will remain there until it i...